This Wellness Check-in program offers a daily wellness check-in program designed to support participants through consistent engagement and access to resources. Participants who enroll in this program will receive one text message per day asking them to rate their current well-being on a scale from 1 to 5.

Participants respond by replying with a single number. This process allows us to monitor engagement and provide timely support when needed.*

How It Works

• Participants will receive 1 message per day.

• Each message asks participants to rate their well-being from 1 (low) to 5 (high)

• Participants reply with a number to check in

• If a participant responds with a 1 or 2, they will:

  • Receive a follow-up message with a link to support resources

  • Trigger a notification to a designated support contact provided at the time of enrollment

*Participants acknowledge that if they report a low well-being score (1 or 2), a designated support contact may be notified.

Consent to Receive Messages

By enrolling in this program, participants agree to receive daily SMS messages from the Footprint Foundation. Consent is collected through a registration form where participants provide their phone number and acknowledge participation in the program.

Participants also acknowledge that:

• Message frequency is one message per day

• Message and data rates may apply

• They may opt out at any time